What do you get when you pair wings, an air fryer, and extra time due to quarantine.? You guessed it, quaranwingz. As you all have probably or probably not have noticed from some of my…

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A message to my readers

Hey everyone! I just wanted to start off with a thank you. Thank you for taking the time to click on my blog and read it. I started this blog a little over 2 years…

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Granting yourself grace

The grace I was originally showing myself was incapable of providing me the redemption I needed.…

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Basil Pesto Risotto

Pre-quarantine I would say that medical school limited me in my ability to cook the gourmet meals I typically enjoy making. Not only am I on a budget, but I also don’t have the time.…

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Lessons Learned in Peru

A 65 yo female presented to clinic with a past medical history of heart failure. She was aware of her diagnosis and was currently on medications to help treat her symptoms. Despite this, her symptoms…

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